Neck posture has very little to do with neck pain, particularly in chronic neck pain. See more ideas about Massage, Massage therapy, Reflexology. Posture Makeover. "A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can contribute to increased systemic inflammation," says Dr. Fred Tabung, a visiting researcher with the Department of Nutrition at Harvard's T.H. Chronic back and neck pain can often be helped with yoga, as long as you approach in the right frame of mind. Stay True Bodywork, 69 Mayo Rd. Take back control, conquer your pain. Good to see such more accurate (or less wrong) articles in the mainstream media. Dana Sterling is the founder and owner who pioneered Sterling Structural Therapy, a revolutionary non-invasive method for the treatment of chronic pain and orthopedic conditions. Using innovative fascia-based techniques and postural reeducation. She is more knowledgeable than many orthopedic surgeons I know! By Laura G., LMP The Nature of Fascia Fascia is connective tissue that’s made of thin sheets of collagen, the main protein that supports all of our bodily tissues and organs. In addition to her role at SST, Anna has a passion for academia and serves as a Teaching Assistant at Creighton University. 36600 N Pima Road Suite #308 Carefree, AZ | (602) 908-7108, Copyright © 2021, Sterling Structural Therapy | Privacy Policy. Couldn’t be happier. At Sterling Structural Therapy our mission is to give you the tools and support to take an active role in eliminating chronic pain. Learn to recognize the First Barrier of Resistance - the best kept secret in the world of bodywork, and a powerful tool for releasing structural tightness and pain. Stress: It’s Not in Your Head, it’s in Your Nervous System by Melody Walford, July 28, 2017. Get back to the healthy active lifestyle you deserve! I have been profoundly impacted how a few small exercises can make the biggest difference. True Muscle Solutions offers customized therapy based on the specific needs of each client. Sterling Structural Therapy LLC, 36600 N … Watch this intriguing Practice Life documentary video as we spotlight owner and founder Dana Sterling. Dana's parents, Max Sterling and Miriya Parina met during the First Robotech War. “It’s often said there are ‘good and bad postures’ and that specific postures can contribute to spinal pain but this belief is not supported by scientific evidence. I have referred over 30 patients with a variety of skeletal, orthopedic and pain issues, the success of Sterling Structural Therapy in making them pain-free is phenomenal! Moreover, it can also be the reason for your chronic back problems if not corrected early. She is a former collegiate athlete who enjoys trail running, hiking, yoga, and road races. If you come to yoga armed with information about your condition and the type of yoga you are doing, you will likely do wonders for your back. The “homework” is efficient, manageable, and most of all I am seeing amazing results. Jun 8, 2020 - Explore Diane Garcia's board "Body Work, Massage & Healing", followed by 157 people on Pinterest. Download and Read online Posture Makeover ebooks in PDF, epub, Tuebl Mobi, Kindle Book. Through the experience of my personal chronic pain, I have developed a technique that employs what I consider to be the best of the best treatment techniques. WATCH: Fascia & The Mystery of Chronic Pain | LIFE TALK. A convenience sample of 102 … University’s occupational therapy program in Omaha, Nebraska. Contact Cedron Sterling at 206.972.3486 or cedron@cedronsterling.com Introductory Experiential Class exploring the mechanisms of highly effective myofascial release therapy. It is an ancient holistic system based on poses and the achievement of peace of mind. Susie now calls Arizona home, and has been with SST for over 5 years, she is an integral part of the SST team. At Sterling Structural Therapy our mission is to give you the tools and support to take an active role in eliminating chronic pain. Please fill out this form and our Client Coordinator will contact you ASAP to schedule an appointment. A bio-electromagnetic treatment for cellular healing, causing improvements of the minds, bodies and souls of our clientele. Intelligent exercise profound results, 36600 N Pima Road Suite #308 Carefree, AZ | (602) 908-7108, Copyright © 2021, Sterling Structural Therapy | Privacy Policy. The aim of the study was to evaluate if there was a relationship between the tissue mechanosensitivity and cranio-cervical angle (CCA) that was moderated by pain intensity and/or disability in subjects with CGH. She loves her job and experienced first hand how Sterling Structural Therapy can eliminate chronic pain, helping resolve her own 40 year chronic SI joint pain and restoring her mobility in her shoulder post shoulder replacement surgery. This fascia suit is a great way to visualize it. When fascia becomes imbalanced, resulting postural changes can occur that contribute to musculoskeletal and chronic pain. Please fill out this form and our Client Coordinator will contact you ASAP to schedule an appointment. Take back control, conquer your pain. This dynamic facilitated stretching technique targets the NeuroMyoFascial communication of the body for optimal improvements in mobility, flexibility, and functional movement. Posture alignment specialist (PTXtherapy) specializing in chronic pain and injury prevention and recovery. Sterling Structural Therapy has the mission of providing its clients with tools and support to take an active role in eliminating chronic pain. Integrative Structural Therapy is offered as part of a holistic wellness program. It focuses on releasing fascial restrictions that cause mayhem in the body, such as preventing oxygen from entering your tissues and organs, promoting poor posture, and causing pain and other dysfunction in the body. This chapter, working with Cody at Sterling Structural Therapy, has been a turning point for me and making the biggest difference! Read what our patients have to say about GoodLife Physical Therapy physical therapy experience and pain management, we are glad to have a pool of satisfied patients If you keep following this habit it will definitely lead to poor posture and undoubtedly cause serious back pain. The relationship between the forward head posture and mechanosensitivity in subjects with a cervicogenic headache (CGH) remains uncertain. Chan School of Public Health. This paper thin tissue wraps each muscle fiber, group of fibers, muscle, group of muscles, and lastly each limb. I have had consistent pain for almost eight years and through other therapies, I have been incrementally improving. As your practitioner helps you inquire into how you relate with your body and environment, you may come to recognize patterns of tension that no longer serve you, and discover new options for movement, posture, self-care, and your overall physical experience. Throughout her career, Anna has worked as a Chemist, DNA Analyst, and an Occupational Therapist. Dana holds a bachelor’s degree in Kinesiology with an associate’s degree … ... Joe Dana is so knowledgeable and effective- you will receive the results needed. Skillful touch brings relief from pain and discomfort, and awareness of how you’re holding and using your body. Healing Center Offers Alternative Therapy For Chronic Pain Carefree Movement ... or exercise properly,” says Dana Sterling, ... have resulted from and/or contributed to their pain,” adds Sterling. Integrative (Holistic) Structural Therapy. Posture and Chronic Pain | Dana Sterling | LIFE TALK - YouTube She is impassioned by a goal-oriented approach, empowering clients to regain active lifestyles, live pain-free, and take control of their own rehabilitation through behavioral modifications. Truly there is a reason their slogan is what it is! After Miriya was defeated by Max in combat and was forced to retreat, Miriya decided to become a spy in order to get revenge on him, however, she eventually fell for him after losing to him in a physical battle and they were married soon after. Since I have been working with the SST team I have never had pain again. In her leisure time Susie is passionate about helping raise money for Veterans with the American Legion along with spending time with her husband on their motorcycle. Using innovative fascia-based techniques and postural reeducation. MeiLing Loo. Learn how this Carefree, Arizona-based practice delivers its mission with the help of AdvancedMD. I am a physician and I can truly say that Dana Sterling has earned her MD! Chronic Pain Audrey Smith February 19, 2020 dana sterling, chronic pain, posture, jenn pantone, muscle works massage therapy, ogden massage therapy Comment. The Secret Life of Fascia - Official Trailer by Bruce Schonfeld, uploaded July 21, 2019. Thank you Joe!!! Fast Download speed and ads Free! From the Life 360 Health and Wellness Summit 2018 by Dana Sterling Founder of Sterling Structural Therapy https://sterlingstructuraltherapy.com… Dana Sterling pioneered Sterling Structural Therapy, a revolutionary Fascia based, non-invasive method for the treatment of chronic pain and orthopedic conditions. Get Free Posture Makeover Textbook and unlimited access to our library by created an account. Most importantly, Anna has an innate desire to serve others through providing innovative client-centered care, utilizing evidence-based practice, and employing a mind-body approach to chronic pain management. Joe really cares and was the only person that I felt really made a difference with my pain. If you would like to take an active role in your wellbeing, reduce or eliminate the pain you are experiencing and want to take back control of your body… Sterling Structural Therapy is THE method for you. Suite 203C, Edgewater, MD (2020) The Sterling Method is a systematic approach to healing chronic pain, neurological problems and many named and unnamed syndromes. (Masters Saga: "Dana's Story") Dana was … Research has concluded that wellness in relation to psychological and physical states has a profound impact on lifespan and quality of life. "But your diet is also one of the best ways to reduce it." I have frozen shoulder, so I went to see Joe at Atlantic Massage. FST is a pain-free, assisted-stretch modality that utilizes a treatment table and stabilizing straps to increase ROM (Range of Motion), relieve pain and tightness, and increase athletic performance and recovery. Therapeutic body work to relieve pain and restore function The John F. Barnes’ Myofascial Release Approach is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial restrictions to eliminate pain and restore motion. #6 Practice Good Posture: When you are working long hours without any physical movement, you tend to slouch or lean unknowingly. She has diverse experience in orthopedic disorders, neurological diseases, and genetic conditions; specializing in critical care patients requiring tracheostomies and ventilators. I am one of their clients and can attest that I no longer have any neck or low back pain from prior athletic injuries. Dana and her team at SST ROCK! She also holds a Bachelor of Science degree with a Chemistry minor from Peru State College, where she graduated Summa Cum Laude. Dana Sterling is the founder and owner who pioneered Sterling Structural Therapy, a revolutionary non-invasive method for the treatment of chronic pain and orthopedic conditions. Max was one of the top Veritech pilots of the Robotech Defense Force of Earth, and Miriya was similarly considered to be one of the best Zentraedi pilots. It is through this mentorship and friendship with Dana that Judah has revisioned the unconscious patterns that lead us to our greatest suffering. Since joining Sterling Structural Therapy, Anna is excited to continue her direct impact on the lives of others through Sterling’s results-driven approach to fascia and connective tissue manipulation. I highly recommend the Sterling Structural Therapy team. Get back to the healthy active lifestyle you deserve! Eliminate chronic pain, get the tools & support to take back control, conquer your pain get back to the healthy active lifestyle you deserve! Susie Snider is Administrative Assistant & HRO at SST. Prior to working with Sterling Structural Therapy, I had lumbar back surgery. Fascia & The Mystery of Chronic Pain - LIFE TALK presentation by Dana Sterling published February 20, 2018. 462 Followers, 70 Following, 79 Posts - See Instagram photos and videos from Sterling Structural Therapy (@sterlingstructuraltherapy) She brings over 35+ years of business management & customer service experience to her work, spending most of her life in Wisconsin growing up in her family’s business and later owning it for 23 years. My posture is improved and I am aware of my body position at all times. These techniques have been derived from a multitude of modalities that helped me personally to reduce and/or alleviate my chronic pain symptoms. Effective- you will receive the results needed, yoga, and genetic conditions ; specializing in critical patients! 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